American heroes Paula, Deirdre, and Dorothea — better known to the world as the three grannies who tried weed for the first time ever and got super high — star in a follow-up where they explain why they decided to try it, and what kept them away for so long.

This video, taken when they were still sober, isn’t as amusing as its precursor, but it’s instrumental for anyone who’s curious about weed or on-the-fence about trying it. If these grannies can do it, so can you.

(Photo: Mike Gaston)